zertifizierter Präventionskurs nach §20 SGB V

bis zu 100% Kostenerstattung der deutschen Krankenkassen, mindestens aber 75 Euro

Nutzen Sie Ihren Aufenthalt auf Fuerteventura für die Gesundheit. Mein durchdachtes 5-Tage-Format lässt sich perfekt in Ihren Urlaubs integrieren und lässt Ihnen genügend freie Zeit für pure Erholung.

Genießen Sie die Bewegung in einer kleinen, persönlichen Gruppe mit Gleichgesinnten. Die Einheiten finden in entspannter Atmosphäre auf einer ruhigen Außenterrasse in Jandia oder direkt am feinen Sandstrand statt.

Unser Kurs „Rückenwind“ ist speziell darauf ausgerichtet, Ihre Wirbelsäule zu stabilisieren und Verspannungen sanft zu lösen. Gerade im Alter ist eine starke Rumpf- und Rückenmuskulatur der Schlüssel, um den Alltag schmerzfrei und voller Energie zu genießen. Unter professioneller Anleitung lernen Sie einfache, aber hochwirksame Übungen, die Ihre Gelenke schonen und Ihre Mobilität spürbar verbessern.

  • Schmerzfreiheit: Gezielte Entlastung für Ihre Lenden- und Halswirbelsäule.
  • Mehr Beweglichkeit: Sicheres Aufstehen, Bücken und Bewegen im Alltag.
  • Starke Basis: Aufbau einer stabilen Tiefenmuskulatur rund um den Rumpf.
  • Hilfe zur Selbsthilfe: Praktische Übungen, die Sie leicht zu Hause fortführen können.

Two days in London

Each year digital architects, pixel visionaries and curators of dreams alike, come together in iconic cities all over the world to share with us their best-kept secrets. Obsessive, passionate, scrupulous and meticulous; always creative; always brave.

Doing at the crossroads of design and mathematics to save the world from bad design. Let’s design a world that’s thoughtful, considered and aesthetically pleasing.

22

Sessions

Event Schedule

If have enough people wanting to attend the same course then we can run one just for you. If you prefer to study in your own time and learning packages from our complete collection.

If have enough people wanting to attend the same course.

Thursday, 04

10:00am
PRACTICAL UX METHODS
Patrick McNeil

14:30am
SIMPLIFY YOUR SITE
Barry Clark

17:30am
PRACTICAL UX METHODS
Patrick McNeil

Friday, 05

10:00am
CSS OVERLOAD
Patrick McNeil

14:40am
RESPONSIVE TRICKS
Stephan Wink

10:00am
CSS OVERLOAD
Patrick McNeil

32

Workshops

Register now

If have enough people wanting to attend the same course then we can run one just for you. If you prefer to study in your own time and learning packages from our complete collection. If have enough people wanting to attend the same course.

    City Hotel

    If you chose to stay with us you will enjoy modern home comforts in a traditional setting. Whether you are looking for a short weekend break for you.

    Book Reservation

    Thanks our Sponsors

    Doing at the fulcrum of art and mathematics to give life to your brand. Concept is the foundation of everything else.

    Let’s design a world that’s thoughtful, considered and aesthetically pleasing.

    I specialize in modern design systems, user experience, and development. I work to keep solutions simple, both in design and code. While very diverse, my aesthetic approach often involves a distinct sense of play, aiming to make fun functional. My work strategically elevates brand offerings by distilling core messaging down to its most precise and freshest visual form.

    Skydiver, ramen eater, ukulelist, Mad Men fan and brand builder. Doing at the intersection of beauty and sustainability to answer design problems with honest solutions. I work with Fortune 500 companies and startups. Making at the sweet spot between aesthetics and purpose to craft an inspiring, compelling and authentic brand narrative. I am fueled by craft beer, hip-hop and tortilla chips. Working at the junction of beauty and elegance to create strong, lasting and remarkable design. Let chat.

    Tagline

    Short headline

    Change the color to match your brand or vision, add your logo, choose the perfect layout, modify menu settings, add animations, add shape dividers, increase engagement with call to action and more.

    Change the color to match your brand or vision, add your logo, choose the perfect layout, modify menu settings, add animations, add shape dividers, increase engagement with call to action and more.

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